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Aerial Silk

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AERIAL SILK

Aerial Silk came to us from circus and developed to an interesting sport. Regular Aerial Silk training improves joint mobility and flexibility. You will sit in split much faster then in any other trainings. More then this – it is very interesting and beautiful sport, where you will learn many ( locks, elements, drops…)

MUST HAVE:

For the Aerial Silk lesson you should have with you one piece tight suite ( for doing elements and drops, you will not burn your skin). If you dont have it, then just tight leggings and top with long sleeves which is protect your skin from burning when you conect your body with silk. Bottle of water, towel.

Your instructor will always help you with what you need and where to buy it!

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Julia

Paaldansen

Aerial Silk

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Aerial Movements Show 2022

Bungee Fitness course starts Tuesday, September 6